10 Best Fish Oil In Malaysia for Healthier Life - Best Advisor

10 Best Fish Oil In Malaysia for Healthier Life

If there is one lesson that this year has taught us, it is to invest in our health and nutrition more than anything else. Unsurprisingly, there was a spike in demand for multi-vitamins all over Malaysia. One of the most important, yet often overlooked supplement for cardiovascular health is fish oil containing omega-3 fatty acids. These health oils can be readily derived from eating fish, particularly fatty ones. However, this can further be supplemented by taking fish oil supplements regularly.

We listed down the best and safest fish oil in Malaysia that you can buy online. Note that products on the list are both Halal and Non-Halal.

1. California Gold Nutrition, Omega-3, Premium Fish Oil

California Gold is currently one of the most popular brands of food supplements in Malaysia today, and one of their products is their premium fish oil. It is non-GMO and free from any gluten. The gelatin of the capsule are made from non-pork sources, too.

  • Molecularly Distilled & Supercritical Extraction
  • Preferred Triglyceride Form & Cholesterol Free
  • 360 mg EPA & 240 mg DHA per 2000 mg Softgels 

Ideal intake of the capsule is twice a day per 2000 mg softgel. It comes in an affordable price point so it can be hard to resist hoarding this product.

Check prices on iHerb

2. Now Foods, Omega-3, 180 EPA/120 DHA

Compliant with the Good Monitoring Practices standards, this product gives us the peace of mind that this product was processed safely and uphold all the precautions necessary for a food supplement.

  • 1,000 mg Fish Oil Per Softgel
  • 180 EPA/120 DHA Per Softgel
  • Supports Heart Health
  • Non-GMO

After few weeks of taking 2 capsules during mealtime, we realized that this actually lacks that usual pungent fish oil smell, which makes it easier to take and swallow.

Check prices on iHerb

3. Solgar, Omega-3, EPA & DHA, Triple Strength

Contains high concentration of cold-water fish for that maximum benefit. It is also free from any preservatives, so you simply get rich Omega-3 from every capsule.

  • Purified to Eliminate Mercury
  • Non-GMO
  • Gluten, Wheat & Dairy Free

One bottle can last you almost three months with consistent intake, so it’s great value for money. Since the capsules are preservative-free, it is important to store them properly in the original bottle to make them last longer.

Check prices on iHerb

4. Natural Factors, Rx Omega-3 Factors

We know that feeling of having an upset stomach right after taking a fish oil capsule, or that nasty after taste. Natural Factors know it too and address it by keeping every ingredient in the capsule natural, including the softgel.

  • Pharmaceutical Grade Fish Oil
  • EPA 400 mg / DHA 200 mg
  • Cardiovascular Health
  • Purity & Potency Guaranteed

If you are new to fish oil, then you can start with 1 capsule for day. Natural Factors have been proven safe for 1-3 capsules intake per day for adults.

Check prices on iHerb

5. California Gold Nutrition, Omega 800 by Madre Labs

One of the few fish oil that is concentrated enough, you only need to take it once daily! It also passed GMP standards so you are assured of the quality of this product.

  • Exclusively using KD-Pür® IFOS™ 5-Star Rated Fish Oil Concentrate Processed in Germany
  • 800 mg of EPA/DHA per 1000 mg Softgel
  • Gelatin Softgels (Porcine & Bovine Free) 

GMO-Free, Gluten-free, and Soy-free. You just get nothing less than premium fish oil in every capsule.

Check prices on iHerb

6. Sports Research, Omega-3 Fish Oil, Triple Strength

One of the easiest ways to tell whether you are getting high quality fish oil is to check which fish they are derived from. Sports Research no less than offers Fish oil derived from Alaskan Pollock, which is one of the best and safest sources of Omega-3.

  • IFOS® 5-Star Certified Fish Oil
  • Made with Non-GMO Ingredients
  • Gluten Free
  • GMP Compliant – Good Manufacturing Practice

It is also easily absorbed upon intake so there is lesser chances of experiencing upset stomach and other related side effects with this one.

Check prices on iHerb

7. Natrol, Omega-3 Fish Oil, Natural Lemon Flavor

Gone are the days when we have to pause breathing for few seconds just to swallow our fish oil. There are now brands like Natrol that make flavored fish oil, but offers the same strength as its non-flavored counterparts.

  •  Helps maintain healthy triglyceride levels already in the normal range.
  • Molecularly distilled to remove pesticides, PCBs & heavy metals.
  • Made with lemon oil.

Expect no after taste after taking this, as well. Safe dosage is 1-2 softgels per day.

Check prices on iHerb

8. Carlson Labs, Wild Caught, Super Omega-3 Gems

Always go for cold-water fish derived capsules instead of farm fish sources. Carlson Labs boasts being the leading source of Norwegian fish oil for decades now.

  • An FDA Regulated Facility
  • Gluten-Free
  • No Artificial Preservatives

While the company guarantees freshness of ingredients from the seas to their lab, Carlsons also adheres to sustainable fishing practices.

Check prices on iHerb

9. Jarrow Formulas, EPA-DHA Balance

Allergic to gluten? This fish oil is a safe choice for you. It contains highly concentrated Omega 3 oil and passed all GMP requirements.

  • Purified by molecular distillation. Meets stringent CRN and proposed USP monograph standards.
  • Manufactured according to Good Manufacturing Practice (GMP) requirements.
  • EPA and DHA support cardiovascular, brain and joint function and may promote positive mood.

Within one week of taking this food supplement twice a day, you will definitely feel a difference in your mood clarity and overall energy.

Check prices on iHerb

10. Carlson Labs, Norwegian, The Very Finest Fish Oil, Natural Lemon Flavor

Always go for cold-water fish derived capsules instead of farm fish sources. Carlson Labs boasts being the leading source of Norwegian fish oil for decades now. It is made even better by this lemon-flavored variant of their fish oil.

  • An FDA Regulated Facility
  • Gluten-Free
  • No Artificial Preservatives

While the company guarantees freshness of ingredients from the seas to their lab, Carlsons also adheres to sustainable fishing practices.

Check prices on iHerb

 

What are the Benefits of Fish Oil?

Fish oil is commonly associated with cardiovascular health, but there are actually more to this food supplement than a healthy heart. Another benefit of regular fish oil intake is improved brain function. This is crucial for people who have history of dementia and Alzheimers in the family.

For young adults, fish oil supplements will also help in retaining and processing information. Fish oil also improves your sleep, as it facilitates better blood flow. Finally, the anti-inflammatory properties of fish oil reduces joint pains and other body aches almost instantly. The best part is it works just as well for both young and active adults, as well as older sedentary people.

Check out our top 3 recommended fish oil that you can buy online in Malaysia:

  1. California Gold Nutrition, Omega-3, Premium Fish Oil
  2. Now Foods, Omega-3, 180 EPA/120 DHA
  3. Solgar, Omega-3, EPA & DHA, Triple Strength

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FAQs

What are the best brands of fish oil in Malaysia? ❓

Some of the trusted fish oil brands in Malaysia are California Gold, Now Foods, Solgar, and Natural Factors.

What are the benefits of fish oil? 🤔

Fish oil is primarily known for its cardiovascular benefits. It contains lots of healthy oil that helps in ensuring our heart's health. It has also been proven to reduce joint pains and improve sleep.

How often should I take fish oil?

Fish oil is a dietary supplement that can be taken daily. Most brands recommend to take at least two capsules per day usually after meal.

How much does fish oil supplement cost?💵

Depending on the number of caps per bottle, fish oil would cost between RM 70.00 - RM 150.00