Multi-Vitamins Malaysia - 11 Best Picks for Healthier Life - Best Advisor

Multi-Vitamins Malaysia – 11 Best Picks for Healthier Life

While nothing still beats the advantages of a balanced diet for our overall health, the popularity of multivitamins in the past decades also prove they have effectively supplemented our nutrition needs. However, not all multivitamins are created equal, and in order to take full advantage of it, it is important to find products that are proven safe and also functional for our bodies.

Here are some of the best multi-vitamins in Malaysia today:

1. Nature’s Way, Alive! Max3 Daily, Multi-Vitamin, No Added Iron, 180 Tablets

We can’t exactly pinpoint what it is, but there are just days when we feel sluggish. Nature’s Way, Alive! is all about bringing the energy back to your days, only with the most natural and safest ingredients:

  • Orchard Fruits™ / Garden Veggies™ powder blend.
  • Daily Greens™ blend providing amino acids.
  • Cardio blend.
  • Digestive Enzyme blend.
  • Omega 3/6/9 Fatty Acid seed blend

It does not only give you sufficient energy to stay productive throughout the day, it also aids in your heart function, digestion, and bone strength.

2. Optimum Nutrition, Opti-Men, 240 Tablets

For men who like to stay active, here’s one of those secret weapons to keep those gains. Optimum literally optimizes men’s energy and strength with continuous use.

  • Nutrient Optimization System
  • High-Potency
  • 75 + Ingredients
  • Dietary Supplement

While it helps in sustaining energy throughout the day, this multivitamin also works holistically to give you proper sleep.

Check prices on iHerb

3. GummiKing, Multi-Vitamin + Mineral for Kids 60 Gummies

It can be challenging to find the right multivitamins for kids. One, it needs to be safe for them and second, you have to consider that they will actually like taking it every single day. GummiKing gives you both of these.

  • Gelatin Free
  • Natural Flavors
  • Gluten-Free 
  • Dietary Supplement 
  • Certified Vegan According to Vegan Action

It comes in 6 fruity flavours that kids will surely love! It is safe for children two years old and above, and have been great in improving their appetite among other benefits.

Check prices on iHerb

4. Optimum Nutrition, Opti-Women, 120 Capsules

Women have distinct nutrition needs, especially those who have already given birth but nonetheless wants to stay as active as possible. Optimum is all about helping women keep pace with their busy lives, with more energy and focus.

  • High-Potency
  • 40+ Ingredients
  • Dietary Supplement
  • Vcaps®

Apart from the energy boost, also expect it to give you added glow as it helps in hair growth and nail health, too.

Check prices on iHerb

5. Rainbow Light, Prenatal One, 90 Tablets

Everything in the tablet is from plant enzymes, which makes it really safe for expecting mothers and their babies. It contains straightforward nutrients that are most needed in a healthier pregnancy.

  • Essential Nutrition for Mom & Baby
  • Made with Fruits, Vegetables & Probiotics
  • Vegetarian | Gluten-Free
  • Multivitamin Supplement
  • One Tablet Per Day

It’s one of those few multivitamins that already comes with a decent dose of probiotics, so no need to take a separate supplement for it.

Check prices on iHerb

6. Nature’s Plus, Animal Parade, Children’s Chewable Multi-Vitamin and Mineral, Natural Assorted Flavors, 180 Animal-Shaped Tablets

Multivitamins have never been this fun for children! Simply show this to your kid and it’ll have them wanting to have one already. Make sure to not let them take more than two, though.

  • With Whole Food Concentrates
  • Gluten-Free
  • Natural Assorted Flavors
  • Cherry, Orange & Grape
  • Vegetarian

It comes with strong immune support, so parents of toddlers who are just starting to go to school will surely appreciate the effect of this multivitamin.

Check prices on iHerb

7. ChildLife, Essentials, Multi-Vitamin & Mineral 8 fl oz (237 ml)

Protect your baby from the harsh elements of the outside world by giving them the right multivitamins. Formulated safe for babies from 6 most to kids up to 12 years old.

  • Formulated by Dr Murray C. Clarke, D. Hom., L.Ac.
  • Award-Winning Supplements
  • Dietary Supplement
  • Tasty, Natural Orange-Mango Flavor

It tastes like one of the kids’ favourite juices so it won’t be a struggle to make them take this.

Check prices on iHerb

8. Life Extension, Two-Per-Day Capsules, 120 Capsules

Keep yourself protected from the day to day toxins that we encounter, while maintaining the right nutrition of your body. Life Extension offers highly potent capsules for optimal health.

  • Non-GMO LE Certified
  • High Potency Multivitamin & Mineral Supplement
  • Dietary Supplement

Among all its content, one of the most important effects is a strengthened immune system. This helps you fight off common and even life-threatening diseases with consistent use.

Check prices on iHerb

9. Now Foods, Daily Vits, 250 Tablets

Made from safe and natural ingredients, these daily vitamins is the perfect supplement to your healthy diet. Keep up with all your activities during the day, while also getting great rest at night.

  • With Lutein & Lycopene
  • Non-GMO
  • A Dietary Supplement
  • Vegetarian/Vegan
  • Kosher

The brand is GMP quality assured, making it an even safer option for you.

Check prices on iHerb

10. Solgar, Kangavites, Complete Multivitamin & Mineral Children’s Formula, Bouncin’Berry Flavor, 120 Chewable Tablets

Never struggle to make your kids drink their vitamins, again. This tastes like candy and actually gives them energy like candy, too – except more healthily and holistically.

  • Dietary Supplement
  • Natural Bouncin’ Berry Flavor†
  • Certified Gluten-Free 
  • With other natural flavours.

Known to enhance children’s appetite, as well as reduce chances of them getting sick.

Check prices on iHerb

11. Muscletech, Essential Series, Platinum Multi-Vitamin, 90 Tablets

A specialized multivitamin for those who work out regularly and have fitness goals to achieve.

  • Advanced Daily Formula
  • 18 Vitamins & Minerals
  • 865 mg Amino Support

It’s designed to improve the performance of active people, including athletes, bodybuilders, and fitness enthusiasts without those usual nasty ingredients. Just plain, science-based and clean nutrition.

Check prices on iHerb

How to Choose the Right Multivitamins for Me?

While multivitamins are now easier to access, with most of them available over the counter, it is still important to choose the right one for your body’s needs. This way, you get the most of out of your multivitamins and ensures that it is not contradicting with your existing nutrient intake.

To be safe, make sure to consider the following:

  • Industry Seal – with so many multivitamins and health claims being advertised these days, in can be difficult to determine which among them are of great quality. One way to do this is to check whether the brand passed different industry standards and certifications.
  • Whole Food and Cruelty-Free – if possible, go for multivitamins that are derived from whole food, rather than synthetically produced. After all, these vitamins are naturally occurring in the food we eat, so whole food-based multivitamins are safer and closer to real food intake.
  • Know what your body needs most – too much of every vitamin can be harmful. With this, it is safer to know the specific needs of your body, based on your lifestyle and prevailing health condition.

Check out our top-rated choices for Multivitamins in Malaysia for every age group and body type:

  1. Nature’s Way, Alive! Max3 Daily, Multi-Vitamin, No Added Iron, 180 Tablets
  2. Optimum Nutrition, Opti-Men, 240 Tablets
  3. GummiKing, Multi-Vitamin + Mineral for Kids 60 Gummies

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FAQs

What are the best multivitamins in Malaysia?

Nature’s Way, Alive! Max3 Daily, Multi-Vitamin, No Added Iron, 180 Tablets
Optimum Nutrition, Opti-Men, 240 Tablets
GummiKing, Multi-Vitamin + Mineral for Kids 60 Gummies

Can kids take multivitamins?

Yes. Most multivitamins for kids are chewable to make it easier for them to have regular intake. Make sure to consult with their pediatrician which multivitamin is safe for them to take.

How do I choose multivitamins?

Make sure to look for these labels to ensure that you are buying a safe multivitamin:
1) Industry Seal
2) Whole-food derived
3) Cruelty-free

How much does a multi-vitamin cost in Malaysia?

It depends on the brand and type of multi-vitamin that you will choose, but it ranges from RM30.00-RM70.00